Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1160
Total Time
1:25:13
Overall Percentile
50.9
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +20.2%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:52 -6.0% 30th 4:55
Run 2 4:48 5:09 -7.0% 27th 5:12
Run 3 5:41 5:24 +5.2% 66th 5:27
Run 4 5:42 5:30 +3.5% 60th 5:33
Run 5 6:09 5:38 +8.9% 73th 5:42
Run 6 5:28 5:37 -2.9% 43th 5:41
Run 7 5:49 5:38 +3.0% 60th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:30 -1.7% 39th 4:31
Sled Push strength 1:28 1:29 -1.2% 48th 1:29
Sled Pull strength 3:51 4:05 -6.0% 35th 4:08
Burpee Broad Jump aerobic 3:58 4:10 -4.9% 43th 4:14
Row aerobic 4:38 5:02 -8.2% 9th 5:04
Farmers Carry strength 1:47 1:54 -6.2% 32th 1:55
Sandbag Lunges strength 3:26 3:45 -8.8% 31th 3:48
Wall Balls strength 5:29 4:20 +26.1% 93th 4:23
Total Running running 38:12 37:57 +0.6% 52th 38:20

How to Read This Analysis