Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1161
Total Time
1:25:15
Overall Percentile
51.0
Lower is faster
Athlete
Grace Marrison

Category Performance Summary

aerobic

-13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.5%
Race avg drop: +13.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:52 +2.2% 55th 4:55
Run 2 5:27 5:09 +5.5% 68th 5:12
Run 3 5:50 5:24 +7.9% 73th 5:27
Run 4 6:15 5:30 +13.5% 83th 5:33
Run 5 6:38 5:38 +17.4% 86th 5:42
Run 6 6:18 5:37 +11.9% 79th 5:41
Run 7 6:35 5:38 +16.5% 85th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:30 -6.9% 10th 4:31
Sled Push strength 1:18 1:29 -12.5% 16th 1:29
Sled Pull strength 3:09 4:05 -23.1% 4th 4:08
Burpee Broad Jump aerobic 3:16 4:10 -21.7% 13th 4:14
Row aerobic 4:30 5:02 -10.8% 3th 5:04
Farmers Carry strength 1:41 1:54 -11.5% 18th 1:55
Sandbag Lunges strength 2:48 3:45 -25.6% 4th 3:48
Wall Balls strength 3:40 4:21 -15.7% 10th 4:23
Total Running running 42:02 37:58 +10.7% 78th 38:20

How to Read This Analysis