Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1163
Total Time
1:25:16
Overall Percentile
51.1
Lower is faster
Athlete
Cassie Denny

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +13.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 4:52 +9.4% 76th 4:55
Run 2 5:19 5:09 +2.9% 60th 5:12
Run 3 5:30 5:24 +1.7% 57th 5:27
Run 4 5:44 5:30 +4.1% 62th 5:33
Run 5 5:46 5:38 +2.1% 58th 5:42
Run 6 5:44 5:37 +1.8% 56th 5:41
Run 7 5:40 5:39 +0.3% 53th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:30 -2.8% 32th 4:31
Sled Push strength 1:31 1:29 +2.1% 58th 1:29
Sled Pull strength 4:03 4:05 -1.1% 49th 4:08
Burpee Broad Jump aerobic 4:44 4:10 +13.4% 74th 4:14
Row aerobic 4:50 5:02 -4.2% 25th 5:04
Farmers Carry strength 1:54 1:54 -0.2% 50th 1:55
Sandbag Lunges strength 3:38 3:45 -3.5% 43th 3:48
Wall Balls strength 4:43 4:21 +8.4% 73th 4:23
Total Running running 39:03 37:58 +2.8% 59th 38:20

How to Read This Analysis