Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1166
Total Time
1:25:17
Overall Percentile
51.2
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:52 -2.3% 41th 4:55
Run 2 5:27 5:09 +5.5% 68th 5:12
Run 3 5:47 5:24 +7.0% 71th 5:27
Run 4 5:48 5:30 +5.3% 65th 5:33
Run 5 5:42 5:39 +0.9% 55th 5:42
Run 6 6:01 5:38 +6.8% 70th 5:41
Run 7 6:09 5:39 +8.8% 73th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:30 +0.9% 57th 4:31
Sled Push strength 1:17 1:29 -13.6% 14th 1:29
Sled Pull strength 3:59 4:05 -2.8% 45th 4:08
Burpee Broad Jump aerobic 3:31 4:10 -15.8% 23th 4:14
Row aerobic 5:06 5:02 +1.0% 57th 5:04
Farmers Carry strength 1:47 1:54 -6.3% 32th 1:55
Sandbag Lunges strength 3:26 3:46 -8.9% 31th 3:48
Wall Balls strength 4:15 4:21 -2.3% 48th 4:23
Total Running running 39:40 37:59 +4.4% 64th 38:20

How to Read This Analysis