Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1168
Total Time
1:25:19
Overall Percentile
51.3
Lower is faster

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +22.7%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:52 -2.0% 42th 4:55
Run 2 5:13 5:10 +1.0% 53th 5:12
Run 3 5:41 5:24 +5.1% 66th 5:27
Run 4 6:06 5:30 +10.7% 78th 5:33
Run 5 5:44 5:39 +1.4% 56th 5:42
Run 6 6:00 5:38 +6.5% 69th 5:41
Run 7 6:16 5:39 +10.8% 77th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:30 +0.1% 52th 4:31
Sled Push strength 1:33 1:29 +4.3% 65th 1:29
Sled Pull strength 3:59 4:05 -2.8% 45th 4:08
Burpee Broad Jump aerobic 3:18 4:10 -21.0% 14th 4:14
Row aerobic 4:56 5:02 -2.3% 38th 5:04
Farmers Carry strength 1:50 1:54 -3.7% 39th 1:55
Sandbag Lunges strength 3:32 3:46 -6.3% 37th 3:48
Wall Balls strength 4:04 4:21 -6.6% 35th 4:23
Total Running running 39:47 38:00 +4.7% 64th 38:20

How to Read This Analysis