Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
116
Total Time
1:10:24
Overall Percentile
5.1
Lower is faster
Athlete
Astyn Wollaston

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +8.6%
Race avg drop: +13.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:01 +15.3% 34th 4:55
Run 2 4:15 4:17 -0.9% 6th 5:12
Run 3 4:30 4:26 +1.2% 7th 5:27
Run 4 4:38 4:28 +3.5% 10th 5:33
Run 5 4:48 4:31 +6.1% 13th 5:42
Run 6 4:41 4:30 +3.8% 10th 5:41
Run 7 4:59 4:31 +10.2% 20th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:09 -1.5% 4th 4:31
Sled Push strength 1:12 1:13 -1.9% 5th 1:29
Sled Pull strength 2:36 3:14 -19.7% 0th 4:08
Burpee Broad Jump aerobic 2:59 2:58 +0.4% 5th 4:14
Row aerobic 4:25 4:35 -3.7% 2th 5:04
Farmers Carry strength 1:25 1:34 -9.9% 1th 1:55
Sandbag Lunges strength 3:09 2:51 +10.3% 16th 3:48
Wall Balls strength 3:35 3:27 +3.4% 7th 4:23
Total Running running 32:30 31:04 +4.6% 12th 38:20

How to Read This Analysis