Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1171
Total Time
1:25:22
Overall Percentile
51.4
Lower is faster
Athlete
Michelle Maynard

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +11.4%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:52 +5.8% 66th 4:55
Run 2 5:19 5:10 +2.8% 60th 5:12
Run 3 5:38 5:24 +4.1% 63th 5:27
Run 4 5:43 5:30 +3.6% 61th 5:33
Run 5 5:52 5:39 +3.7% 62th 5:42
Run 6 5:50 5:38 +3.4% 61th 5:41
Run 7 5:51 5:39 +3.4% 61th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:30 -0.3% 50th 4:31
Sled Push strength 1:26 1:29 -3.6% 41th 1:29
Sled Pull strength 3:44 4:06 -9.0% 27th 4:08
Burpee Broad Jump aerobic 3:40 4:10 -12.3% 28th 4:14
Row aerobic 4:47 5:02 -5.3% 20th 5:04
Farmers Carry strength 1:40 1:54 -12.5% 16th 1:55
Sandbag Lunges strength 4:36 3:46 +21.9% 87th 3:48
Wall Balls strength 3:58 4:21 -9.0% 28th 4:23
Total Running running 39:23 38:01 +3.6% 61th 38:20

How to Read This Analysis