Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jasmine Bowley
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +13.8%
Race avg drop: +13.1%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 4:53 | +1.7% | 54th | 4:55 |
| Run 2 | 4:57 | 5:10 | -4.3% | 36th | 5:12 |
| Run 3 | 5:50 | 5:24 | +7.7% | 73th | 5:27 |
| Run 4 | 6:01 | 5:31 | +9.0% | 75th | 5:33 |
| Run 5 | 6:12 | 5:39 | +9.5% | 75th | 5:42 |
| Run 6 | 5:41 | 5:38 | +0.7% | 54th | 5:41 |
| Run 7 | 5:36 | 5:39 | -1.1% | 50th | 5:42 |
Training Recommendations
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Sled Pull - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:30 | +0.1% | 52th | 4:31 |
| Sled Push | strength | 1:17 | 1:29 | -13.7% | 14th | 1:29 |
| Sled Pull | strength | 4:25 | 4:06 | +7.6% | 70th | 4:08 |
| Burpee Broad Jump | aerobic | 3:38 | 4:11 | -13.2% | 27th | 4:14 |
| Row | aerobic | 4:59 | 5:03 | -1.3% | 44th | 5:04 |
| Farmers Carry | strength | 1:40 | 1:54 | -12.5% | 16th | 1:55 |
| Sandbag Lunges | strength | 2:59 | 3:46 | -21.0% | 9th | 3:48 |
| Wall Balls | strength | 3:47 | 4:21 | -13.2% | 17th | 4:23 |
| Total Running | running | 39:15 | 38:02 | +3.2% | 60th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength