Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1174
Total Time
1:25:24
Overall Percentile
51.6
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +13.8%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:53 +1.7% 54th 4:55
Run 2 4:57 5:10 -4.3% 36th 5:12
Run 3 5:50 5:24 +7.7% 73th 5:27
Run 4 6:01 5:31 +9.0% 75th 5:33
Run 5 6:12 5:39 +9.5% 75th 5:42
Run 6 5:41 5:38 +0.7% 54th 5:41
Run 7 5:36 5:39 -1.1% 50th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:30 +0.1% 52th 4:31
Sled Push strength 1:17 1:29 -13.7% 14th 1:29
Sled Pull strength 4:25 4:06 +7.6% 70th 4:08
Burpee Broad Jump aerobic 3:38 4:11 -13.2% 27th 4:14
Row aerobic 4:59 5:03 -1.3% 44th 5:04
Farmers Carry strength 1:40 1:54 -12.5% 16th 1:55
Sandbag Lunges strength 2:59 3:46 -21.0% 9th 3:48
Wall Balls strength 3:47 4:21 -13.2% 17th 4:23
Total Running running 39:15 38:02 +3.2% 60th 38:20

How to Read This Analysis