Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1178
Total Time
1:25:28
Overall Percentile
51.7
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +13.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:53 -4.9% 34th 4:55
Run 2 5:26 5:10 +5.0% 67th 5:12
Run 3 5:37 5:25 +3.7% 62th 5:27
Run 4 5:35 5:31 +1.1% 55th 5:33
Run 5 5:31 5:39 -2.6% 46th 5:42
Run 6 5:35 5:38 -1.1% 49th 5:41
Run 7 5:33 5:39 -2.0% 48th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:30 -5.1% 17th 4:31
Sled Push strength 1:24 1:29 -6.0% 34th 1:29
Sled Pull strength 4:58 4:06 +20.9% 89th 4:08
Burpee Broad Jump aerobic 4:43 4:11 +12.6% 73th 4:14
Row aerobic 4:45 5:03 -6.0% 17th 5:04
Farmers Carry strength 1:37 1:54 -15.2% 11th 1:55
Sandbag Lunges strength 3:59 3:46 +5.4% 65th 3:48
Wall Balls strength 4:39 4:21 +6.6% 71th 4:23
Total Running running 37:56 38:04 -0.4% 50th 38:20

How to Read This Analysis