Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1179
Total Time
1:25:30
Overall Percentile
51.8
Lower is faster
Athlete
Emma Youl

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +13.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 4:53 +11.5% 81th 4:55
Run 2 5:34 5:10 +7.5% 74th 5:12
Run 3 5:45 5:25 +6.1% 69th 5:27
Run 4 5:46 5:31 +4.4% 64th 5:33
Run 5 5:49 5:40 +2.6% 60th 5:42
Run 6 5:55 5:39 +4.7% 65th 5:41
Run 7 5:52 5:40 +3.5% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:30 -3.3% 29th 4:31
Sled Push strength 1:12 1:29 -19.4% 5th 1:29
Sled Pull strength 3:40 4:06 -10.8% 23th 4:08
Burpee Broad Jump aerobic 4:12 4:11 +0.2% 54th 4:14
Row aerobic 4:43 5:03 -6.7% 15th 5:04
Farmers Carry strength 1:49 1:54 -4.8% 36th 1:55
Sandbag Lunges strength 3:44 3:46 -1.3% 49th 3:48
Wall Balls strength 4:24 4:21 +0.8% 59th 4:23
Total Running running 40:08 38:05 +5.4% 66th 38:20

How to Read This Analysis