Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1180
Total Time
1:25:30
Overall Percentile
51.8
Lower is faster
Athlete
Rachel Borg

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.1%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:53 -10.4% 20th 4:55
Run 2 5:02 5:10 -2.8% 41th 5:12
Run 3 5:46 5:25 +6.4% 70th 5:27
Run 4 5:30 5:31 -0.5% 51th 5:33
Run 5 5:33 5:40 -2.1% 48th 5:42
Run 6 5:15 5:39 -7.1% 32th 5:41
Run 7 5:52 5:40 +3.5% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:30 -6.6% 11th 4:31
Sled Push strength 1:35 1:29 +6.3% 70th 1:29
Sled Pull strength 3:53 4:06 -5.5% 38th 4:08
Burpee Broad Jump aerobic 3:14 4:11 -22.9% 12th 4:14
Row aerobic 5:22 5:03 +6.2% 82th 5:04
Farmers Carry strength 1:43 1:54 -10.0% 22th 1:55
Sandbag Lunges strength 3:21 3:46 -11.4% 26th 3:48
Wall Balls strength 4:16 4:21 -2.3% 50th 4:23
Total Running running 37:21 38:05 -1.9% 45th 38:20

How to Read This Analysis