Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1183
Total Time
1:25:32
Overall Percentile
51.9
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +10.3%
Race avg drop: +13.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:53 +2.9% 58th 4:55
Run 2 5:19 5:10 +2.6% 60th 5:12
Run 3 5:48 5:25 +7.0% 71th 5:27
Run 4 6:11 5:31 +11.9% 80th 5:33
Run 5 6:04 5:40 +7.0% 70th 5:42
Run 6 5:45 5:39 +1.7% 57th 5:41
Run 7 5:40 5:40 -0.1% 53th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:31 -3.3% 29th 4:31
Sled Push strength 1:19 1:29 -11.6% 18th 1:29
Sled Pull strength 4:08 4:06 +0.5% 54th 4:08
Burpee Broad Jump aerobic 3:49 4:11 -9.0% 35th 4:14
Row aerobic 4:49 5:03 -4.7% 24th 5:04
Farmers Carry strength 2:05 1:54 +9.1% 75th 1:55
Sandbag Lunges strength 3:54 3:46 +3.1% 59th 3:48
Wall Balls strength 3:52 4:22 -11.5% 22th 4:23
Total Running running 39:49 38:06 +4.5% 64th 38:20

How to Read This Analysis