Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1188
Total Time
1:25:36
Overall Percentile
52.2
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +13.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 4:53 +9.6% 77th 4:55
Run 2 5:20 5:11 +2.9% 61th 5:12
Run 3 5:23 5:25 -0.8% 50th 5:27
Run 4 5:32 5:31 +0.0% 53th 5:33
Run 5 5:46 5:40 +1.6% 58th 5:42
Run 6 5:55 5:39 +4.6% 65th 5:41
Run 7 5:43 5:40 +0.7% 55th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:31 +8.4% 91th 4:31
Sled Push strength 1:25 1:29 -5.0% 37th 1:29
Sled Pull strength 4:22 4:06 +6.1% 67th 4:08
Burpee Broad Jump aerobic 3:38 4:11 -13.5% 27th 4:14
Row aerobic 5:12 5:03 +2.8% 68th 5:04
Farmers Carry strength 2:10 1:54 +13.4% 85th 1:55
Sandbag Lunges strength 3:49 3:47 +0.8% 54th 3:48
Wall Balls strength 3:57 4:22 -9.6% 27th 4:23
Total Running running 39:01 38:08 +2.3% 59th 38:20

How to Read This Analysis