Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1189
Total Time
1:25:36
Overall Percentile
52.2
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +20.6%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:53 +1.5% 54th 4:55
Run 2 4:53 5:11 -5.8% 31th 5:12
Run 3 5:28 5:25 +0.7% 55th 5:27
Run 4 5:36 5:31 +1.2% 56th 5:33
Run 5 5:43 5:40 +0.7% 56th 5:42
Run 6 5:46 5:39 +1.9% 58th 5:41
Run 7 6:07 5:40 +7.8% 72th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:31 -0.0% 52th 4:31
Sled Push strength 1:27 1:29 -2.8% 44th 1:29
Sled Pull strength 4:23 4:06 +6.5% 68th 4:08
Burpee Broad Jump aerobic 4:13 4:11 +0.4% 54th 4:14
Row aerobic 5:01 5:03 -0.8% 48th 5:04
Farmers Carry strength 1:58 1:54 +3.0% 61th 1:55
Sandbag Lunges strength 3:58 3:47 +4.7% 64th 3:48
Wall Balls strength 3:51 4:22 -11.9% 21th 4:23
Total Running running 38:31 38:08 +1.0% 55th 38:20

How to Read This Analysis