Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1192
Total Time
1:25:38
Overall Percentile
52.3
Lower is faster

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:53 -13.9% 13th 4:55
Run 2 5:20 5:11 +2.8% 61th 5:12
Run 3 5:38 5:25 +3.8% 63th 5:27
Run 4 5:29 5:32 -0.9% 50th 5:33
Run 5 5:46 5:40 +1.6% 58th 5:42
Run 6 5:51 5:39 +3.4% 62th 5:41
Run 7 5:35 5:40 -1.7% 49th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:31 +1.4% 62th 4:31
Sled Push strength 1:33 1:29 +3.9% 65th 1:29
Sled Pull strength 4:09 4:07 +0.8% 55th 4:08
Burpee Broad Jump aerobic 4:52 4:12 +15.8% 78th 4:14
Row aerobic 5:14 5:03 +3.5% 71th 5:04
Farmers Carry strength 1:54 1:54 -0.6% 50th 1:55
Sandbag Lunges strength 3:45 3:47 -1.0% 50th 3:48
Wall Balls strength 4:17 4:22 -2.0% 51th 4:23
Total Running running 37:52 38:09 -0.7% 50th 38:20

How to Read This Analysis