Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1194
Total Time
1:25:39
Overall Percentile
52.4
Lower is faster
Athlete
Michaela Miller

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:53 +3.1% 59th 4:55
Run 2 5:21 5:11 +3.1% 61th 5:12
Run 3 5:35 5:25 +2.8% 61th 5:27
Run 4 5:55 5:32 +6.9% 70th 5:33
Run 5 5:59 5:40 +5.4% 66th 5:42
Run 6 5:53 5:39 +3.9% 63th 5:41
Run 7 6:02 5:40 +6.2% 69th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:31 -0.8% 47th 4:31
Sled Push strength 1:20 1:29 -10.7% 21th 1:29
Sled Pull strength 3:45 4:07 -9.0% 29th 4:08
Burpee Broad Jump aerobic 4:01 4:12 -4.5% 45th 4:14
Row aerobic 4:46 5:03 -5.8% 19th 5:04
Farmers Carry strength 1:50 1:54 -4.1% 39th 1:55
Sandbag Lunges strength 3:31 3:47 -7.2% 36th 3:48
Wall Balls strength 4:12 4:22 -4.0% 45th 4:23
Total Running running 39:48 38:09 +4.3% 64th 38:20

How to Read This Analysis