Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1195
Total Time
1:25:40
Overall Percentile
52.5
Lower is faster
Athlete
Denise Masoe

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +19.0%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:53 +5.5% 66th 4:55
Run 2 5:26 5:11 +4.7% 67th 5:12
Run 3 5:47 5:25 +6.5% 71th 5:27
Run 4 6:01 5:32 +8.7% 75th 5:33
Run 5 6:18 5:40 +10.9% 79th 5:42
Run 6 6:12 5:39 +9.5% 76th 5:41
Run 7 6:25 5:40 +13.0% 81th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:31 -0.5% 50th 4:31
Sled Push strength 1:21 1:29 -9.6% 24th 1:29
Sled Pull strength 3:13 4:07 -21.9% 6th 4:08
Burpee Broad Jump aerobic 3:39 4:12 -13.2% 28th 4:14
Row aerobic 4:52 5:03 -3.8% 29th 5:04
Farmers Carry strength 1:49 1:54 -5.0% 36th 1:55
Sandbag Lunges strength 3:31 3:47 -7.2% 36th 3:48
Wall Balls strength 3:48 4:22 -13.1% 18th 4:23
Total Running running 41:19 38:10 +8.2% 74th 38:20

How to Read This Analysis