Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
119
Total Time
1:10:30
Overall Percentile
5.2
Lower is faster
Athlete
Keely Vitnell

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +9.1%
Race avg drop: +13.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:02 +7.7% 18th 4:55
Run 2 4:37 4:17 +7.5% 18th 5:12
Run 3 4:52 4:27 +9.3% 21th 5:27
Run 4 4:53 4:29 +8.9% 19th 5:33
Run 5 4:56 4:31 +8.8% 17th 5:42
Run 6 4:56 4:31 +9.2% 19th 5:41
Run 7 4:51 4:31 +7.0% 14th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:09 -3.9% 1th 4:31
Sled Push strength 1:01 1:13 -17.0% 0th 1:29
Sled Pull strength 2:52 3:14 -11.6% 1th 4:08
Burpee Broad Jump aerobic 3:10 2:58 +6.2% 10th 4:14
Row aerobic 4:31 4:35 -1.6% 4th 5:04
Farmers Carry strength 1:30 1:34 -4.7% 3th 1:55
Sandbag Lunges strength 2:44 2:51 -4.5% 3th 3:48
Wall Balls strength 3:13 3:28 -7.4% 0th 4:23
Total Running running 33:26 31:07 +7.4% 17th 38:20

How to Read This Analysis