Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1204
Total Time
1:25:46
Overall Percentile
52.9
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.6%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:54 +3.3% 60th 4:55
Run 2 5:38 5:11 +8.5% 76th 5:12
Run 3 5:57 5:26 +9.4% 78th 5:27
Run 4 5:58 5:32 +7.6% 73th 5:33
Run 5 6:07 5:41 +7.6% 72th 5:42
Run 6 6:15 5:40 +10.2% 78th 5:41
Run 7 6:07 5:41 +7.5% 72th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:31 -3.1% 32th 4:31
Sled Push strength 1:24 1:29 -6.3% 34th 1:29
Sled Pull strength 3:36 4:07 -12.7% 20th 4:08
Burpee Broad Jump aerobic 3:59 4:12 -5.5% 43th 4:14
Row aerobic 4:38 5:03 -8.5% 9th 5:04
Farmers Carry strength 1:48 1:54 -6.0% 34th 1:55
Sandbag Lunges strength 2:55 3:47 -23.2% 7th 3:48
Wall Balls strength 3:58 4:22 -9.5% 28th 4:23
Total Running running 41:06 38:12 +7.6% 72th 38:20

How to Read This Analysis