Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1205
Total Time
1:25:46
Overall Percentile
52.9
Lower is faster
Athlete
Rosie Rice

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +13.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 4:54 +15.5% 89th 4:55
Run 2 5:45 5:11 +10.7% 81th 5:12
Run 3 5:49 5:26 +7.0% 72th 5:27
Run 4 6:04 5:32 +9.4% 77th 5:33
Run 5 6:06 5:41 +7.3% 72th 5:42
Run 6 5:56 5:40 +4.6% 66th 5:41
Run 7 5:58 5:41 +4.9% 66th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:31 -0.1% 52th 4:31
Sled Push strength 1:32 1:29 +2.6% 62th 1:29
Sled Pull strength 3:05 4:07 -25.3% 3th 4:08
Burpee Broad Jump aerobic 3:57 4:12 -6.3% 42th 4:14
Row aerobic 4:28 5:03 -11.8% 3th 5:04
Farmers Carry strength 1:48 1:54 -6.0% 34th 1:55
Sandbag Lunges strength 3:25 3:47 -10.0% 30th 3:48
Wall Balls strength 3:41 4:22 -15.9% 11th 4:23
Total Running running 41:18 38:12 +8.1% 74th 38:20

How to Read This Analysis