Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
120
Total Time
1:10:32
Overall Percentile
5.3
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +9.4%
Race avg drop: +13.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:02 -3.1% 5th 4:55
Run 2 4:16 4:17 -0.7% 6th 5:12
Run 3 4:35 4:27 +2.9% 10th 5:27
Run 4 4:23 4:29 -2.3% 4th 5:33
Run 5 4:29 4:32 -1.2% 4th 5:42
Run 6 4:28 4:31 -1.2% 4th 5:41
Run 7 4:29 4:31 -1.1% 4th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:09 -0.3% 6th 4:31
Sled Push strength 1:13 1:13 -0.8% 6th 1:29
Sled Pull strength 3:32 3:14 +8.9% 16th 4:08
Burpee Broad Jump aerobic 3:05 2:59 +3.4% 8th 4:14
Row aerobic 4:45 4:35 +3.4% 17th 5:04
Farmers Carry strength 1:43 1:34 +9.0% 22th 1:55
Sandbag Lunges strength 3:25 2:51 +19.3% 30th 3:48
Wall Balls strength 3:51 3:28 +10.8% 21th 4:23
Total Running running 30:35 31:07 -1.8% 4th 38:20

How to Read This Analysis