Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1216
Total Time
1:25:53
Overall Percentile
53.4
Lower is faster

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +18.3%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:54 -0.9% 47th 4:55
Run 2 5:25 5:12 +4.1% 66th 5:12
Run 3 5:42 5:26 +4.7% 67th 5:27
Run 4 6:01 5:33 +8.4% 75th 5:33
Run 5 5:50 5:41 +2.4% 61th 5:42
Run 6 5:59 5:40 +5.4% 68th 5:41
Run 7 6:11 5:41 +8.5% 74th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:31 -0.6% 50th 4:31
Sled Push strength 1:41 1:29 +12.5% 84th 1:29
Sled Pull strength 3:48 4:07 -8.0% 32th 4:08
Burpee Broad Jump aerobic 3:29 4:13 -17.5% 21th 4:14
Row aerobic 4:43 5:03 -6.9% 15th 5:04
Farmers Carry strength 2:06 1:54 +9.6% 78th 1:55
Sandbag Lunges strength 3:48 3:48 -0.1% 53th 3:48
Wall Balls strength 3:38 4:23 -17.2% 9th 4:23
Total Running running 40:00 38:16 +4.5% 65th 38:20

How to Read This Analysis