Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1223
Total Time
1:25:55
Overall Percentile
53.6
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.6%
Race avg drop: +13.1%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:54 -4.3% 37th 4:55
Run 2 5:12 5:12 -0.1% 52th 5:12
Run 3 5:40 5:26 +4.0% 66th 5:27
Run 4 6:01 5:33 +8.3% 75th 5:33
Run 5 5:55 5:41 +3.8% 64th 5:42
Run 6 6:11 5:40 +8.8% 76th 5:41
Run 7 6:21 5:41 +11.4% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:31 -2.4% 37th 4:31
Sled Push strength 1:16 1:29 -15.4% 11th 1:29
Sled Pull strength 3:10 4:08 -23.4% 5th 4:08
Burpee Broad Jump aerobic 4:13 4:13 -0.2% 54th 4:14
Row aerobic 4:59 5:04 -1.6% 44th 5:04
Farmers Carry strength 1:45 1:55 -8.7% 27th 1:55
Sandbag Lunges strength 3:35 3:48 -5.9% 40th 3:48
Wall Balls strength 4:20 4:23 -1.3% 54th 4:23
Total Running running 40:02 38:17 +4.6% 66th 38:20

How to Read This Analysis