Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1225
Total Time
1:25:56
Overall Percentile
53.7
Lower is faster
Athlete
Tammy Williamson

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +13.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 4:54 +9.2% 77th 4:55
Run 2 5:23 5:12 +3.5% 64th 5:12
Run 3 5:26 5:26 -0.3% 53th 5:27
Run 4 5:31 5:33 -0.7% 52th 5:33
Run 5 5:41 5:41 -0.3% 54th 5:42
Run 6 5:44 5:40 +0.9% 56th 5:41
Run 7 5:46 5:42 +1.1% 58th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:31 +0.9% 59th 4:31
Sled Push strength 1:26 1:29 -4.3% 41th 1:29
Sled Pull strength 3:39 4:08 -11.7% 23th 4:08
Burpee Broad Jump aerobic 4:40 4:13 +10.4% 71th 4:14
Row aerobic 4:43 5:04 -6.9% 15th 5:04
Farmers Carry strength 1:52 1:55 -2.7% 45th 1:55
Sandbag Lunges strength 3:58 3:48 +4.2% 64th 3:48
Wall Balls strength 3:59 4:23 -9.3% 29th 4:23
Total Running running 38:53 38:17 +1.5% 58th 38:20

How to Read This Analysis