Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1229
Total Time
1:26:03
Overall Percentile
54.0
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +11.3%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:55 +3.0% 60th 4:55
Run 2 5:33 5:12 +6.5% 73th 5:12
Run 3 5:44 5:27 +5.1% 68th 5:27
Run 4 5:53 5:33 +5.7% 69th 5:33
Run 5 5:55 5:42 +3.6% 64th 5:42
Run 6 5:55 5:41 +4.0% 65th 5:41
Run 7 5:54 5:42 +3.3% 64th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:31 -1.4% 45th 4:31
Sled Push strength 1:24 1:29 -6.6% 34th 1:29
Sled Pull strength 4:14 4:08 +2.2% 60th 4:08
Burpee Broad Jump aerobic 4:07 4:14 -2.8% 51th 4:14
Row aerobic 5:00 5:04 -1.4% 46th 5:04
Farmers Carry strength 2:02 1:55 +5.9% 69th 1:55
Sandbag Lunges strength 3:38 3:48 -4.8% 43th 3:48
Wall Balls strength 4:09 4:23 -5.6% 41th 4:23
Total Running running 39:58 38:20 +4.2% 65th 38:20

How to Read This Analysis