Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1231
Total Time
1:26:04
Overall Percentile
54.0
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +8.6%
Race avg drop: +13.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:55 -1.5% 46th 4:55
Run 2 5:11 5:12 -0.5% 52th 5:12
Run 3 5:21 5:27 -2.0% 48th 5:27
Run 4 5:36 5:33 +0.6% 56th 5:33
Run 5 5:49 5:42 +1.9% 60th 5:42
Run 6 5:25 5:41 -4.9% 40th 5:41
Run 7 5:29 5:42 -4.0% 44th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:31 +2.3% 68th 4:31
Sled Push strength 1:25 1:29 -5.5% 37th 1:29
Sled Pull strength 4:17 4:08 +3.4% 63th 4:08
Burpee Broad Jump aerobic 3:24 4:14 -19.8% 18th 4:14
Row aerobic 4:56 5:04 -2.7% 38th 5:04
Farmers Carry strength 1:53 1:55 -1.9% 47th 1:55
Sandbag Lunges strength 3:21 3:48 -12.2% 26th 3:48
Wall Balls strength 4:13 4:23 -4.1% 46th 4:23
Total Running running 37:42 38:21 -1.7% 48th 38:20

How to Read This Analysis