Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1233
Total Time
1:26:05
Overall Percentile
54.1
Lower is faster
Athlete
Bonnie Johnston

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +5.3%
Race avg drop: +13.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 4:55 +10.7% 81th 4:55
Run 2 5:47 5:12 +10.9% 82th 5:12
Run 3 5:56 5:27 +8.7% 77th 5:27
Run 4 5:52 5:33 +5.4% 68th 5:33
Run 5 5:57 5:42 +4.2% 65th 5:42
Run 6 5:55 5:41 +3.9% 65th 5:41
Run 7 5:55 5:42 +3.6% 64th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:31 -3.2% 32th 4:31
Sled Push strength 1:13 1:29 -18.9% 6th 1:29
Sled Pull strength 3:17 4:08 -20.8% 7th 4:08
Burpee Broad Jump aerobic 3:39 4:14 -13.9% 28th 4:14
Row aerobic 4:42 5:04 -7.3% 13th 5:04
Farmers Carry strength 1:52 1:55 -2.8% 45th 1:55
Sandbag Lunges strength 3:18 3:49 -13.5% 23th 3:48
Wall Balls strength 4:16 4:23 -3.0% 50th 4:23
Total Running running 40:49 38:21 +6.4% 71th 38:20

How to Read This Analysis