Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1235
Total Time
1:26:06
Overall Percentile
54.2
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +12.2%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:55 -0.8% 48th 4:55
Run 2 5:03 5:12 -3.1% 42th 5:12
Run 3 5:06 5:27 -6.6% 33th 5:27
Run 4 5:02 5:34 -9.6% 25th 5:33
Run 5 5:43 5:42 +0.1% 56th 5:42
Run 6 5:37 5:41 -1.4% 51th 5:41
Run 7 5:32 5:42 -3.2% 47th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:31 -2.9% 34th 4:31
Sled Push strength 1:29 1:30 -1.1% 52th 1:29
Sled Pull strength 4:18 4:08 +3.7% 64th 4:08
Burpee Broad Jump aerobic 4:13 4:14 -0.6% 54th 4:14
Row aerobic 4:59 5:04 -1.8% 44th 5:04
Farmers Carry strength 1:52 1:55 -2.8% 45th 1:55
Sandbag Lunges strength 3:21 3:49 -12.3% 26th 3:48
Wall Balls strength 4:09 4:24 -5.7% 41th 4:23
Total Running running 36:56 38:22 -3.7% 42th 38:20

How to Read This Analysis