Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1241
Total Time
1:26:10
Overall Percentile
54.5
Lower is faster
Athlete
April-maree James

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +14.2%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:55 +0.5% 53th 4:55
Run 2 5:14 5:13 +0.3% 54th 5:12
Run 3 5:26 5:27 -0.6% 53th 5:27
Run 4 5:33 5:34 -0.4% 53th 5:33
Run 5 5:57 5:43 +4.1% 65th 5:42
Run 6 5:37 5:42 -1.5% 51th 5:41
Run 7 6:01 5:43 +5.2% 68th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:31 +1.9% 66th 4:31
Sled Push strength 1:36 1:30 +6.6% 73th 1:29
Sled Pull strength 3:58 4:08 -4.4% 44th 4:08
Burpee Broad Jump aerobic 4:23 4:14 +3.2% 60th 4:14
Row aerobic 5:06 5:04 +0.5% 57th 5:04
Farmers Carry strength 2:02 1:55 +5.7% 69th 1:55
Sandbag Lunges strength 3:58 3:49 +3.8% 64th 3:48
Wall Balls strength 3:49 4:24 -13.3% 19th 4:23
Total Running running 38:45 38:24 +0.9% 57th 38:20

How to Read This Analysis