Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1242
Total Time
1:26:10
Overall Percentile
54.5
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +21.7%
Race avg drop: +13.1%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:55 -10.7% 21th 4:55
Run 2 5:13 5:13 -0.0% 53th 5:12
Run 3 5:44 5:27 +4.9% 68th 5:27
Run 4 6:03 5:34 +8.6% 76th 5:33
Run 5 6:15 5:43 +9.3% 77th 5:42
Run 6 5:37 5:42 -1.5% 51th 5:41
Run 7 6:05 5:43 +6.4% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:31 +1.9% 66th 4:31
Sled Push strength 1:32 1:30 +2.1% 62th 1:29
Sled Pull strength 4:17 4:08 +3.2% 63th 4:08
Burpee Broad Jump aerobic 4:31 4:14 +6.4% 65th 4:14
Row aerobic 5:00 5:04 -1.5% 46th 5:04
Farmers Carry strength 1:55 1:55 -0.3% 53th 1:55
Sandbag Lunges strength 3:26 3:49 -10.2% 31th 3:48
Wall Balls strength 4:16 4:24 -3.1% 50th 4:23
Total Running running 39:21 38:24 +2.5% 61th 38:20

How to Read This Analysis