Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1249
Total Time
1:26:16
Overall Percentile
55.0
Lower is faster

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +13.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:55 +3.7% 63th 4:55
Run 2 5:44 5:13 +9.8% 80th 5:12
Run 3 5:50 5:28 +6.6% 73th 5:27
Run 4 6:00 5:34 +7.6% 74th 5:33
Run 5 5:51 5:43 +2.2% 61th 5:42
Run 6 5:41 5:42 -0.4% 54th 5:41
Run 7 5:47 5:43 +1.0% 59th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:32 -0.4% 52th 4:31
Sled Push strength 1:33 1:30 +3.1% 65th 1:29
Sled Pull strength 4:23 4:09 +5.5% 68th 4:08
Burpee Broad Jump aerobic 3:12 4:15 -24.8% 11th 4:14
Row aerobic 5:12 5:04 +2.4% 68th 5:04
Farmers Carry strength 1:50 1:55 -4.8% 39th 1:55
Sandbag Lunges strength 3:37 3:49 -5.5% 43th 3:48
Wall Balls strength 4:09 4:24 -5.9% 41th 4:23
Total Running running 40:00 38:26 +4.0% 65th 38:20

How to Read This Analysis