Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1253
Total Time
1:26:16
Overall Percentile
55.0
Lower is faster
Athlete
Ola Wakim

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +4.1%
Race avg drop: +13.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:55 +5.4% 68th 4:55
Run 2 5:46 5:13 +10.4% 82th 5:12
Run 3 5:46 5:28 +5.4% 70th 5:27
Run 4 5:45 5:34 +3.1% 63th 5:33
Run 5 5:34 5:43 -2.8% 48th 5:42
Run 6 5:32 5:42 -3.1% 47th 5:41
Run 7 5:53 5:43 +2.7% 63th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:32 -0.0% 55th 4:31
Sled Push strength 1:31 1:30 +0.9% 58th 1:29
Sled Pull strength 3:44 4:09 -10.1% 27th 4:08
Burpee Broad Jump aerobic 3:59 4:15 -6.4% 43th 4:14
Row aerobic 4:58 5:04 -2.2% 42th 5:04
Farmers Carry strength 1:52 1:55 -3.0% 45th 1:55
Sandbag Lunges strength 4:00 3:49 +4.5% 65th 3:48
Wall Balls strength 4:53 4:24 +10.7% 79th 4:23
Total Running running 39:28 38:26 +2.7% 62th 38:20

How to Read This Analysis