Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1254
Total Time
1:26:18
Overall Percentile
55.0
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:56 +2.3% 59th 4:55
Run 2 4:58 5:13 -5.0% 37th 5:12
Run 3 5:13 5:28 -4.7% 41th 5:27
Run 4 5:48 5:34 +3.9% 65th 5:33
Run 5 5:31 5:43 -3.7% 46th 5:42
Run 6 5:51 5:42 +2.4% 62th 5:41
Run 7 5:31 5:43 -3.7% 46th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:32 +8.4% 92th 4:31
Sled Push strength 1:32 1:30 +2.0% 62th 1:29
Sled Pull strength 3:59 4:09 -4.2% 45th 4:08
Burpee Broad Jump aerobic 3:55 4:15 -8.0% 40th 4:14
Row aerobic 5:20 5:04 +5.0% 79th 5:04
Farmers Carry strength 1:47 1:55 -7.4% 32th 1:55
Sandbag Lunges strength 3:52 3:49 +1.0% 58th 3:48
Wall Balls strength 4:33 4:24 +3.1% 67th 4:23
Total Running running 37:55 38:27 -1.4% 50th 38:20

How to Read This Analysis