Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1257
Total Time
1:26:22
Overall Percentile
55.2
Lower is faster
Athlete
Natalie Vaux

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +7.6%
Race avg drop: +13.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:56 +4.6% 66th 4:55
Run 2 5:21 5:13 +2.3% 61th 5:12
Run 3 5:34 5:28 +1.6% 60th 5:27
Run 4 5:46 5:35 +3.2% 64th 5:33
Run 5 5:45 5:43 +0.3% 57th 5:42
Run 6 5:39 5:42 -1.1% 53th 5:41
Run 7 5:40 5:44 -1.2% 53th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:32 -0.8% 50th 4:31
Sled Push strength 1:29 1:30 -1.4% 52th 1:29
Sled Pull strength 4:06 4:09 -1.5% 52th 4:08
Burpee Broad Jump aerobic 4:16 4:15 +0.1% 56th 4:14
Row aerobic 4:55 5:04 -3.2% 35th 5:04
Farmers Carry strength 2:04 1:55 +7.2% 73th 1:55
Sandbag Lunges strength 3:58 3:50 +3.5% 64th 3:48
Wall Balls strength 4:12 4:24 -4.9% 45th 4:23
Total Running running 38:55 38:29 +1.1% 58th 38:20

How to Read This Analysis