Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1258
Total Time
1:26:22
Overall Percentile
55.2
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +6.6%
Race avg drop: +13.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:56 +9.0% 78th 4:55
Run 2 5:28 5:13 +4.5% 69th 5:12
Run 3 5:28 5:28 -0.2% 55th 5:27
Run 4 5:50 5:35 +4.4% 67th 5:33
Run 5 5:54 5:43 +2.9% 63th 5:42
Run 6 5:50 5:42 +2.1% 61th 5:41
Run 7 5:44 5:44 -0.0% 56th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:32 -6.0% 15th 4:31
Sled Push strength 1:13 1:30 -19.2% 6th 1:29
Sled Pull strength 3:53 4:09 -6.7% 38th 4:08
Burpee Broad Jump aerobic 4:41 4:15 +9.9% 72th 4:14
Row aerobic 4:49 5:04 -5.2% 24th 5:04
Farmers Carry strength 1:58 1:55 +2.0% 61th 1:55
Sandbag Lunges strength 3:56 3:50 +2.6% 62th 3:48
Wall Balls strength 4:29 4:24 +1.5% 64th 4:23
Total Running running 39:37 38:29 +2.9% 63th 38:20

How to Read This Analysis