Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Morgan Given
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.1
Moderate fatigue - consider endurance training
Your pace drop: +18.2%
Race avg drop: +13.1%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:36 | 4:02 | -11.0% | 1th | 4:55 |
| Run 2 | 4:23 | 4:18 | +1.9% | 10th | 5:12 |
| Run 3 | 4:45 | 4:27 | +6.5% | 15th | 5:27 |
| Run 4 | 4:41 | 4:29 | +4.2% | 12th | 5:33 |
| Run 5 | 4:50 | 4:32 | +6.4% | 14th | 5:42 |
| Run 6 | 4:44 | 4:31 | +4.5% | 11th | 5:41 |
| Run 7 | 4:42 | 4:32 | +3.5% | 9th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 13.1% slower than expected
- → Specific weakness: Wall Balls - 9.7% slower than expected
- → Specific weakness: Sled Push - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:09 | +0.4% | 8th | 4:31 |
| Sled Push | strength | 1:18 | 1:13 | +5.9% | 16th | 1:29 |
| Sled Pull | strength | 3:13 | 3:15 | -1.1% | 6th | 4:08 |
| Burpee Broad Jump | aerobic | 3:23 | 2:59 | +13.1% | 17th | 4:14 |
| Row | aerobic | 4:47 | 4:35 | +4.1% | 20th | 5:04 |
| Farmers Carry | strength | 1:32 | 1:34 | -2.8% | 5th | 1:55 |
| Sandbag Lunges | strength | 2:44 | 2:52 | -4.8% | 3th | 3:48 |
| Wall Balls | strength | 3:49 | 3:28 | +9.7% | 19th | 4:23 |
| Total Running | running | 31:41 | 31:10 | +1.6% | 8th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength