Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1269
Total Time
1:26:29
Overall Percentile
55.7
Lower is faster
Athlete
Mackenzie Cooper

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.9%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:56 +1.4% 57th 4:55
Run 2 5:22 5:14 +2.5% 63th 5:12
Run 3 5:23 5:29 -1.8% 50th 5:27
Run 4 5:35 5:35 -0.2% 55th 5:33
Run 5 5:39 5:44 -1.6% 52th 5:42
Run 6 6:10 5:43 +7.7% 75th 5:41
Run 7 5:52 5:44 +2.2% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:32 +1.0% 62th 4:31
Sled Push strength 1:28 1:30 -2.7% 48th 1:29
Sled Pull strength 3:38 4:10 -12.8% 21th 4:08
Burpee Broad Jump aerobic 4:17 4:16 +0.3% 57th 4:14
Row aerobic 5:08 5:05 +1.0% 60th 5:04
Farmers Carry strength 2:13 1:55 +14.9% 89th 1:55
Sandbag Lunges strength 3:19 3:50 -13.7% 24th 3:48
Wall Balls strength 4:30 4:25 +1.7% 64th 4:23
Total Running running 39:02 38:32 +1.3% 59th 38:20

How to Read This Analysis