Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1271
Total Time
1:26:30
Overall Percentile
55.8
Lower is faster
Athlete
Shannon Banyard

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.0%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:56 +6.8% 73th 4:55
Run 2 5:22 5:14 +2.5% 63th 5:12
Run 3 5:30 5:29 +0.3% 57th 5:27
Run 4 5:50 5:35 +4.3% 67th 5:33
Run 5 6:06 5:44 +6.2% 72th 5:42
Run 6 6:10 5:43 +7.7% 75th 5:41
Run 7 6:11 5:44 +7.6% 74th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:32 +1.3% 64th 4:31
Sled Push strength 1:28 1:30 -2.7% 48th 1:29
Sled Pull strength 3:54 4:10 -6.4% 39th 4:08
Burpee Broad Jump aerobic 4:21 4:16 +1.8% 59th 4:14
Row aerobic 4:58 5:05 -2.3% 42th 5:04
Farmers Carry strength 2:01 1:55 +4.5% 67th 1:55
Sandbag Lunges strength 2:59 3:50 -22.4% 9th 3:48
Wall Balls strength 3:56 4:25 -11.1% 27th 4:23
Total Running running 40:26 38:33 +4.9% 68th 38:20

How to Read This Analysis