Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1283
Total Time
1:26:44
Overall Percentile
56.3
Lower is faster
Athlete
Bailie-rose Nelson

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.1%
Race avg drop: +13.1%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:57 -14.3% 14th 4:55
Run 2 5:15 5:15 -0.0% 56th 5:12
Run 3 5:53 5:30 +7.0% 75th 5:27
Run 4 5:50 5:36 +4.0% 67th 5:33
Run 5 6:01 5:45 +4.5% 68th 5:42
Run 6 5:56 5:44 +3.3% 66th 5:41
Run 7 6:14 5:45 +8.2% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:32 -3.9% 29th 4:31
Sled Push strength 1:36 1:30 +5.9% 73th 1:29
Sled Pull strength 4:21 4:10 +4.0% 66th 4:08
Burpee Broad Jump aerobic 4:27 4:17 +3.7% 63th 4:14
Row aerobic 4:58 5:05 -2.5% 42th 5:04
Farmers Carry strength 1:58 1:56 +1.6% 61th 1:55
Sandbag Lunges strength 3:46 3:51 -2.3% 51th 3:48
Wall Balls strength 4:22 4:26 -1.6% 57th 4:23
Total Running running 39:24 38:39 +1.9% 62th 38:20

How to Read This Analysis