Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1286
Total Time
1:26:47
Overall Percentile
56.4
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +13.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 4:57 +9.2% 79th 4:55
Run 2 5:39 5:15 +7.5% 77th 5:12
Run 3 5:49 5:30 +5.7% 72th 5:27
Run 4 5:44 5:36 +2.1% 62th 5:33
Run 5 5:45 5:45 -0.2% 57th 5:42
Run 6 5:56 5:44 +3.2% 66th 5:41
Run 7 5:46 5:45 +0.0% 58th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:32 +1.5% 66th 4:31
Sled Push strength 1:36 1:30 +5.8% 73th 1:29
Sled Pull strength 3:52 4:11 -7.6% 36th 4:08
Burpee Broad Jump aerobic 4:13 4:17 -1.8% 54th 4:14
Row aerobic 4:57 5:05 -2.8% 40th 5:04
Farmers Carry strength 2:01 1:56 +4.1% 67th 1:55
Sandbag Lunges strength 3:20 3:51 -13.6% 25th 3:48
Wall Balls strength 3:55 4:26 -11.8% 25th 4:23
Total Running running 40:04 38:41 +3.6% 66th 38:20

How to Read This Analysis