Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jane Stuart
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +13.1%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 4:57 | +1.1% | 57th | 4:55 |
| Run 2 | 5:12 | 5:15 | -1.0% | 52th | 5:12 |
| Run 3 | 5:18 | 5:30 | -3.7% | 46th | 5:27 |
| Run 4 | 5:51 | 5:36 | +4.2% | 68th | 5:33 |
| Run 5 | 5:49 | 5:45 | +0.9% | 60th | 5:42 |
| Run 6 | 5:29 | 5:44 | -4.6% | 44th | 5:41 |
| Run 7 | 5:32 | 5:46 | -4.1% | 47th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 15.6% slower than expected
- → Specific weakness: SkiErg - 9.6% slower than expected
- → Specific weakness: Sled Pull - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:32 | +9.6% | 95th | 4:31 |
| Sled Push | strength | 1:22 | 1:30 | -9.6% | 28th | 1:29 |
| Sled Pull | strength | 4:34 | 4:11 | +9.1% | 77th | 4:08 |
| Burpee Broad Jump | aerobic | 4:58 | 4:17 | +15.6% | 81th | 4:14 |
| Row | aerobic | 5:01 | 5:05 | -1.5% | 48th | 5:04 |
| Farmers Carry | strength | 2:06 | 1:56 | +8.4% | 78th | 1:55 |
| Sandbag Lunges | strength | 4:04 | 3:51 | +5.3% | 69th | 3:48 |
| Wall Balls | strength | 4:20 | 4:26 | -2.5% | 54th | 4:23 |
| Total Running | running | 38:12 | 38:41 | -1.3% | 52th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength