Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
128
Total Time
1:10:46
Overall Percentile
5.8
Lower is faster

Category Performance Summary

aerobic

+7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.8%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:03 -5.4% 3th 4:55
Run 2 4:17 4:18 -0.6% 7th 5:12
Run 3 4:33 4:28 +1.8% 9th 5:27
Run 4 4:45 4:30 +5.5% 13th 5:33
Run 5 4:39 4:33 +2.1% 8th 5:42
Run 6 4:36 4:32 +1.4% 7th 5:41
Run 7 4:53 4:33 +7.3% 16th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:10 +4.3% 26th 4:31
Sled Push strength 1:09 1:13 -6.5% 2th 1:29
Sled Pull strength 2:57 3:15 -9.5% 1th 4:08
Burpee Broad Jump aerobic 3:28 3:00 +15.5% 21th 4:14
Row aerobic 4:44 4:35 +2.9% 16th 5:04
Farmers Carry strength 1:31 1:34 -4.0% 4th 1:55
Sandbag Lunges strength 3:26 2:52 +19.3% 31th 3:48
Wall Balls strength 3:47 3:29 +8.5% 17th 4:23
Total Running running 31:33 31:14 +1.0% 8th 38:20

How to Read This Analysis