Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1291
Total Time
1:26:50
Overall Percentile
56.6
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 4:57 +8.1% 77th 4:55
Run 2 5:09 5:15 -2.0% 49th 5:12
Run 3 5:26 5:30 -1.3% 53th 5:27
Run 4 5:25 5:37 -3.6% 47th 5:33
Run 5 5:38 5:46 -2.3% 51th 5:42
Run 6 6:22 5:45 +10.7% 81th 5:41
Run 7 5:41 5:46 -1.5% 54th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:32 -1.8% 45th 4:31
Sled Push strength 1:23 1:30 -8.6% 30th 1:29
Sled Pull strength 4:20 4:11 +3.5% 65th 4:08
Burpee Broad Jump aerobic 4:45 4:17 +10.5% 74th 4:14
Row aerobic 4:44 5:05 -7.1% 16th 5:04
Farmers Carry strength 1:54 1:56 -1.9% 50th 1:55
Sandbag Lunges strength 4:05 3:51 +5.7% 70th 3:48
Wall Balls strength 4:36 4:26 +3.5% 69th 4:23
Total Running running 39:03 38:42 +0.9% 59th 38:20

How to Read This Analysis