Performance Analysis

Boston 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
55
Total Time
1:36:45
Overall Percentile
98.2
Lower is faster

Category Performance Summary

aerobic

-17.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -5.9%
Race avg drop: -6.7%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:23 -9.6% 87th 5:02
Run 2 4:52 4:59 -2.5% 96th 3:56
Run 3 4:08 5:17 -21.8% 66th 4:00
Run 4 9:00 4:59 +80.3% 100th 3:53
Run 5 4:52 5:13 -6.9% 93th 4:02
Run 6 5:23 6:13 -13.5% 89th 4:24
Run 7 4:38 5:10 -10.6% 83th 4:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:42 -3.0% 95th 4:38
Sled Push strength 1:56 3:01 -36.3% 38th 2:05
Sled Pull strength 4:46 7:01 -32.1% 74th 4:08
Burpee Broad Jump aerobic 3:27 6:18 -45.3% 38th 3:52
Row aerobic 5:14 5:23 -2.8% 95th 4:29
Farmers Carry strength 1:59 2:26 -18.8% 79th 1:43
Sandbag Lunges strength 7:11 6:41 +7.3% 100th 4:07
Wall Balls strength 16:16 9:33 +70.3% 100th 5:39
Total Running running 38:40 38:25 +0.6% 96th 29:48

How to Read This Analysis