Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1292
Total Time
1:26:52
Overall Percentile
56.7
Lower is faster

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 4:58 +11.1% 83th 4:55
Run 2 5:28 5:15 +4.0% 69th 5:12
Run 3 5:44 5:30 +4.1% 68th 5:27
Run 4 6:20 5:37 +12.7% 85th 5:33
Run 5 6:31 5:46 +12.9% 84th 5:42
Run 6 5:58 5:45 +3.7% 67th 5:41
Run 7 6:11 5:46 +7.1% 74th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:32 -0.7% 52th 4:31
Sled Push strength 1:26 1:30 -5.3% 41th 1:29
Sled Pull strength 3:57 4:11 -5.7% 43th 4:08
Burpee Broad Jump aerobic 3:00 4:18 -30.3% 6th 4:14
Row aerobic 5:01 5:05 -1.6% 48th 5:04
Farmers Carry strength 1:54 1:56 -2.0% 50th 1:55
Sandbag Lunges strength 3:15 3:51 -15.9% 21th 3:48
Wall Balls strength 3:51 4:26 -13.4% 21th 4:23
Total Running running 41:43 38:43 +7.7% 77th 38:20

How to Read This Analysis