Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1296
Total Time
1:26:54
Overall Percentile
56.8
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +9.2%
Race avg drop: +13.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 4:58 +10.3% 82th 4:55
Run 2 5:25 5:15 +3.0% 66th 5:12
Run 3 5:49 5:30 +5.5% 72th 5:27
Run 4 5:36 5:37 -0.4% 56th 5:33
Run 5 6:00 5:46 +3.9% 67th 5:42
Run 6 5:56 5:45 +3.1% 66th 5:41
Run 7 5:58 5:46 +3.3% 66th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:32 +3.7% 78th 4:31
Sled Push strength 1:32 1:30 +1.3% 62th 1:29
Sled Pull strength 3:53 4:11 -7.3% 38th 4:08
Burpee Broad Jump aerobic 4:10 4:18 -3.2% 53th 4:14
Row aerobic 4:56 5:05 -3.2% 38th 5:04
Farmers Carry strength 1:49 1:56 -6.3% 36th 1:55
Sandbag Lunges strength 3:55 3:52 +1.3% 61th 3:48
Wall Balls strength 4:50 4:26 +8.7% 77th 4:23
Total Running running 40:13 38:44 +3.8% 67th 38:20

How to Read This Analysis