Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1306
Total Time
1:26:58
Overall Percentile
57.3
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.6%
Race avg drop: +13.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:58 -3.5% 43th 4:55
Run 2 5:10 5:15 -1.9% 50th 5:12
Run 3 7:23 5:30 +33.9% 100th 5:27
Run 4 5:51 5:37 +4.0% 68th 5:33
Run 5 5:44 5:46 -0.8% 56th 5:42
Run 6 6:25 5:45 +11.4% 82th 5:41
Run 7 5:12 5:46 -10.0% 30th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:33 -4.8% 24th 4:31
Sled Push strength 1:26 1:30 -5.4% 41th 1:29
Sled Pull strength 4:08 4:11 -1.5% 54th 4:08
Burpee Broad Jump aerobic 3:48 4:18 -11.8% 35th 4:14
Row aerobic 4:58 5:05 -2.6% 42th 5:04
Farmers Carry strength 1:43 1:56 -11.5% 22th 1:55
Sandbag Lunges strength 3:42 3:52 -4.4% 48th 3:48
Wall Balls strength 4:10 4:27 -6.4% 42th 4:23
Total Running running 40:33 38:46 +4.6% 69th 38:20

How to Read This Analysis