Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1310
Total Time
1:27:00
Overall Percentile
57.5
Lower is faster

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +11.9%
Race avg drop: +13.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:58 +8.2% 78th 4:55
Run 2 5:18 5:16 +0.6% 59th 5:12
Run 3 5:34 5:31 +0.9% 60th 5:27
Run 4 5:45 5:37 +2.1% 63th 5:33
Run 5 5:39 5:46 -2.3% 52th 5:42
Run 6 5:41 5:45 -1.4% 54th 5:41
Run 7 6:16 5:46 +8.4% 77th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:33 -8.1% 8th 4:31
Sled Push strength 1:29 1:30 -2.2% 52th 1:29
Sled Pull strength 3:47 4:11 -9.9% 31th 4:08
Burpee Broad Jump aerobic 5:33 4:18 +28.7% 91th 4:14
Row aerobic 4:56 5:06 -3.3% 38th 5:04
Farmers Carry strength 1:45 1:56 -9.9% 27th 1:55
Sandbag Lunges strength 4:01 3:52 +3.7% 66th 3:48
Wall Balls strength 4:27 4:27 -0.1% 62th 4:23
Total Running running 39:36 38:47 +2.1% 63th 38:20

How to Read This Analysis