Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1321
Total Time
1:27:08
Overall Percentile
57.9
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +20.2%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:58 +0.7% 57th 4:55
Run 2 5:03 5:16 -4.3% 42th 5:12
Run 3 5:13 5:31 -5.6% 41th 5:27
Run 4 5:15 5:38 -6.9% 37th 5:33
Run 5 5:25 5:47 -6.5% 40th 5:42
Run 6 5:56 5:46 +2.8% 66th 5:41
Run 7 6:10 5:47 +6.5% 74th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:33 -3.8% 32th 4:31
Sled Push strength 1:32 1:31 +1.0% 62th 1:29
Sled Pull strength 4:37 4:12 +9.8% 78th 4:08
Burpee Broad Jump aerobic 4:34 4:19 +5.6% 67th 4:14
Row aerobic 5:10 5:06 +1.2% 64th 5:04
Farmers Carry strength 2:02 1:56 +4.6% 69th 1:55
Sandbag Lunges strength 3:39 3:52 -6.0% 45th 3:48
Wall Balls strength 4:09 4:27 -7.0% 41th 4:23
Total Running running 38:03 38:51 -2.1% 51th 38:20

How to Read This Analysis