Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1325
Total Time
1:27:10
Overall Percentile
58.1
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +13.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 4:59 +8.7% 79th 4:55
Run 2 5:35 5:16 +5.8% 74th 5:12
Run 3 5:45 5:31 +4.0% 69th 5:27
Run 4 6:05 5:38 +7.8% 77th 5:33
Run 5 6:02 5:47 +4.1% 68th 5:42
Run 6 5:57 5:46 +3.0% 66th 5:41
Run 7 5:49 5:47 +0.4% 60th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:33 -1.6% 47th 4:31
Sled Push strength 1:07 1:31 -26.5% 1th 1:29
Sled Pull strength 3:45 4:12 -10.9% 29th 4:08
Burpee Broad Jump aerobic 4:15 4:19 -1.8% 56th 4:14
Row aerobic 4:48 5:06 -6.0% 22th 5:04
Farmers Carry strength 2:04 1:56 +6.2% 73th 1:55
Sandbag Lunges strength 3:55 3:52 +0.9% 61th 3:48
Wall Balls strength 4:51 4:27 +8.6% 78th 4:23
Total Running running 40:38 38:51 +4.5% 69th 38:20

How to Read This Analysis